Nutrition balance score
Great
Glycemic Index
85
High
Glycemic Load
51
High
Nutrition per serving
Calories265.6 kcal (13%)
Total Fat0.3 g (0%)
Carbs60.4 g (23%)
Sugars2.8 g (3%)
Protein7.1 g (14%)
Sodium408.3 mg (20%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 잘라줍니다
Step 2
강판이나 믹서기에 갈아줍니니
Step 3
채반에 걸려서 전분기를 분리를 해주세요
Step 4
밑에 가라앉은 전분과 간감자를 섞어줍니다
Step 5
팬에 올리고 노릇노릇 부쳐줍니다
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