Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
48
High
Nutrition per serving
Calories360 kcal (18%)
Total Fat7.9 g (11%)
Carbs62.1 g (24%)
Sugars60.9 g (68%)
Protein11 g (22%)
Sodium1264.8 mg (63%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘라 설탕을 넣고 섞어줍니다
Step 2
돼지고기도 섞어줍니다
Step 3
부침가루에물을 넣고 반죽을 만들어줍니다
Step 4
반죽에 김치, 고기를 넣고 잘 섞어줍니다
Step 5
팬에 넣고 노릇노릇 부쳐줍니다
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