Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
39
High
Nutrition per serving
Calories812.5 kcal (41%)
Total Fat34.6 g (49%)
Carbs73.5 g (28%)
Sugars24.6 g (27%)
Protein60.8 g (122%)
Sodium8576.1 mg (429%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 먹기 좋게 잘라줍니다
Step 2
닭을 끓는 물에 데쳐줍니다
Step 3
닭에 다진마늘, 설탕을 넣고 먼저 끓여줍니다
Step 4
간장 2국자 , 고춧가루 1국자를 넣고 푹 끓여줍니다
Step 5
야채들도 넣고 같이 끓여줍니다
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