Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories147.6 kcal (7%)
Total Fat0.2 g (0%)
Carbs35.1 g (14%)
Sugars30.4 g (34%)
Protein1.3 g (3%)
Sodium3515.3 mg (176%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이, 당근, 양파를 손질 후 얇게 채썰기 해줍니다
Step 2
소금, 물, 설탕, 식초를 넣고 잘 섞어줍니다
Step 3
오이,당근, 양파를 넣고 잘 섞어줍니다
Step 4
냉장보관 후 시원하게 드세요
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