Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
36
High
Nutrition per serving
Calories638.2 kcal (32%)
Total Fat29.9 g (43%)
Carbs49.3 g (19%)
Sugars17.4 g (19%)
Protein42.5 g (85%)
Sodium1042.1 mg (52%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 먼저 삶아줍니다
Step 2
설탕, 다진마늘을 넣고 먼저 삶아줍니다
Step 3
고춧가루, 간장을 넣고 끓여줍니다
Step 4
손질해서 자른 감자, 양파를 넣고 같이 끓입니다
Step 5
대파를 썰어서 추가합니다
Step 6
푹 끓여줍니다
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