Nutrition balance score
Unbalanced
Glycemic Index
79
High
Glycemic Load
46
High
Nutrition per serving
Calories294.9 kcal (15%)
Total Fat1.6 g (2%)
Carbs58 g (22%)
Sugars57.5 g (64%)
Protein12.5 g (25%)
Sodium1319.6 mg (66%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추를 손질 후 잘라줍니다
Step 2
부침가루에 물을 넣고 섞어줍니다
Step 3
부추와 새우가루를 넣어줍니다
Step 4
소금으로 간을 합니다
Step 5
팬에 올리고 노릇노릇 부쳐줍니다
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