Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
1
Low
Nutrition per serving
Calories133.1 kcal (7%)
Total Fat6.8 g (10%)
Carbs1.5 g (1%)
Sugars0.5 g (1%)
Protein15.5 g (31%)
Sodium446.2 mg (22%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
닭가슬살을 볶아주세요
Step 3
미역을 넣고 같이 볶습니다
Step 4
물을 넣고 푹 끓입니다
Step 5
소금으로 간을 해서 끓입니다
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