Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories197.2 kcal (10%)
Total Fat0.7 g (1%)
Carbs51 g (20%)
Sugars42.5 g (47%)
Protein2.6 g (5%)
Sodium8 mg (0%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
과일을 깨끗하게 세척을 합니다
Step 2
컵에 종류별로 담아줍니다
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