Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
36
High
Nutrition per serving
Calories216.6 kcal (11%)
Total Fat0.3 g (0%)
Carbs48.9 g (19%)
Sugars17.2 g (19%)
Protein6.6 g (13%)
Sodium1356.1 mg (68%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 먹기 좋게 잘라줍니다
Step 2
양파, 당근을 잘라줍니다
Step 3
감자를 먼저 볶습니다
Step 4
간장, 설탕, 올리고당을 넣고 양념을 합니다
Step 5
양파, 당근을 넣고 푹 졸입니다
View on blog.naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
