Nutrition balance score
Unbalanced
Glycemic Index
82
High
Glycemic Load
43
High
Nutrition per serving
Calories237 kcal (12%)
Total Fat1 g (1%)
Carbs52 g (20%)
Sugars0 g (0%)
Protein5 g (10%)
Sodium20 mg (1%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
뭉쳐있는 냉동 떡은 물에 헹구면서 분리시켜주세요.
Step 2
물기를 빼서 준비합니다.
Step 3
에어프라이어에 떡국떡을 겹치지 않게 놓고, 180도 10분 돌려줍니다.
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