Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories740.5 kcal (37%)
Total Fat50.5 g (72%)
Carbs18.6 g (7%)
Sugars12.2 g (14%)
Protein50.3 g (101%)
Sodium3473.2 mg (174%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파를 손질 후 잘라줍니다
Step 2
고춧가루, 고추장, 올리고당, 맛솔, 다진마늘, 간장을 넣고 양념장을 만들어줍니다
Step 3
고기에 양념장을 넣고 잘 섞어줍니다
Step 4
고기를 볶아줍니다
Step 5
양파를 넣고 같이 잘 볶아줍니다
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