Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories199.5 kcal (10%)
Total Fat2 g (3%)
Carbs35.3 g (14%)
Sugars11.1 g (12%)
Protein10.6 g (21%)
Sodium1359 mg (68%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 먹기 좋게 잘라줍니다
Step 2
양파도 잘라줍니다
Step 3
다진마늘을 넣고 양파를 먼저 볶습니다
Step 4
어묵을 넣어줍니다
Step 5
간장, 올리고당을 넣고 같이 볶습니다
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