Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories668.8 kcal (33%)
Total Fat38.1 g (54%)
Carbs54.4 g (21%)
Sugars48.5 g (54%)
Protein31.8 g (64%)
Sodium494.9 mg (25%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
밥솥에 양파를 썰어서 깔아줍니다
Step 2
된장바른 고기를 올려줍니다
Step 3
대파를 넣고 찜기능으로 조리합니다
Step 4
고기를 먹기좋게 잘라주세요
Step 5
다진마늘, 꿀을 넣고 잘 섞어줍니다
Step 6
고기에 마늘을 발라줍니다
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