Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories1069.3 kcal (53%)
Total Fat59.4 g (85%)
Carbs59.2 g (23%)
Sugars52.1 g (58%)
Protein60 g (120%)
Sodium3920 mg (196%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
전기밭솥 내솥에 혹은 압력솥을 준비하신 분들은 압력솥에 넣어서 준비해볼게요.
Step 2
물 1 컵, 쌍화탕 1 병, 다시마 2 조각, 통마늘 5개, 진간장 2 T, 소주 1/3컵, 흑설탕 1/2컵 모두 넣어요.
Step 3
만능찜 모드로 20분씩 2번 삶아서 즐겨요.
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