Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
43
High
Nutrition per serving
Calories2003.3 kcal (100%)
Total Fat143 g (204%)
Carbs85.1 g (33%)
Sugars10.7 g (12%)
Protein102.1 g (204%)
Sodium1434.7 mg (72%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
컵누들에 간장1T,굴소스0.5T,알룰로스 0.5T,다진마늘1T,스프0.5T넣고 따뜻한물을 넣어주세요.
Step 2
훈제오리를 물에 헹궈 키친타올로 물기닦아 팬에 넣어준후 채썬양파넣어 볶아주세요.
Step 3
컵누들을넣어 물이 졸을때까지 강불에서 볶아 밥위에 부어주면 완성
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