Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories224.3 kcal (11%)
Total Fat4 g (6%)
Carbs36.5 g (14%)
Sugars28.9 g (32%)
Protein11.1 g (22%)
Sodium1276.5 mg (64%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
야채들도 잘게 잘라주세요
Step 3
부침가루를 넣고 잘 섞어줍니다
Step 4
팬에 올리고 노릇노릇 부쳐줍니다
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