Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories477.7 kcal (24%)
Total Fat20 g (29%)
Carbs49.2 g (19%)
Sugars37.1 g (41%)
Protein24.5 g (49%)
Sodium1702.2 mg (85%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 먹기좋게 잘라줍니다
Step 2
양념장을 만들어주세요
Step 3
닭다리살에 양념장을 넣고 잘 버무려줍니다
Step 4
고기를 볶아줍니다
Step 5
야채들을 넣고 같이 볶습니다
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