초간단! 두부 버섯 전골

Name: 초간단! 두부 버섯 전골
Cook time: 20 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 샤브용 소고기 200g; 알배추; 버섯; 두부 반모; 숙주; 국시장국 3T; 물 200ml

3 steps

Cook:20min

든든하고 따뜻한 두부 버섯 전골

Updated at: Sun, 15 Dec 2024 11:40:30 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories563.7 kcal (28%)

Total Fat30.3 g (43%)

Carbs17 g (7%)

Sugars10.7 g (12%)

Protein59.1 g (118%)

Sodium1969 mg (98%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5 모두부

200ml물

Instructions

Step 1

두부 빼고 모든 재로 냄비에 한번에 다 넣어서 끓여줌

Step 2

마지막 5분전에 두부 먹기좋게 잘라서 조금 끓여줌

Step 3

맛있게먹기

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