Nutrition balance score
Good
Glycemic Index
81
High
Glycemic Load
68
High
Nutrition per serving
Calories364.5 kcal (18%)
Total Fat0.6 g (1%)
Carbs83.9 g (32%)
Sugars24.3 g (27%)
Protein8.7 g (17%)
Sodium521.3 mg (26%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 채썰기 해줍니다
Step 2
물에 담가 전분기를 빼줍니다
Step 3
감자에 전분가루를 넣어줍니다
Step 4
팬에 넣고 부쳐줍니다
Step 5
케찹을 골고루 뿌려줍니다
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