Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
6
Low
Nutrition per serving
Calories242.3 kcal (12%)
Total Fat9.1 g (13%)
Carbs13.9 g (5%)
Sugars9.6 g (11%)
Protein27.4 g (55%)
Sodium750.3 mg (38%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
묵은지를 잘라서 설탕을 넣고 볶아줍니다
Step 2
물을 넣고 끓입니다
Step 3
참치를넣고 끓입니다
Step 4
간장으로 간을 합니다
Step 5
대파를 넣고 푹 끓입니다
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