Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
35
High
Nutrition per serving
Calories564.1 kcal (28%)
Total Fat24.8 g (35%)
Carbs72 g (28%)
Sugars49.6 g (55%)
Protein16.4 g (33%)
Sodium402.4 mg (20%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Just add the ingredients to the blender and blend until completely combined then enjoy i garnished mine with some cocoa powder
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