By DelishGlobe
Shabu Shabu (Hot Pot)
Discover the rich flavours of Japanese Shabu Shabu, a savoury hot pot dish with thinly sliced meat, fresh veggies, and dipping sauces, perfect for sharing and savouring with loved ones!
Updated at: Wed, 25 Dec 2024 17:45:07 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories321.7 kcal (16%)
Total Fat11 g (16%)
Carbs26.7 g (10%)
Sugars2.7 g (3%)
Protein32.2 g (64%)
Sodium412.2 mg (21%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gbeef
thinly sliced, ribeye or sirloin is ideal
200gnapa cabbage
chopped
100gshiitake mushrooms
stems removed
100genoki mushrooms
1 blocktofu
cut into cubes
2spring onions
sliced diagonally
1carrot
large, thinly sliced
100gudon noodles
1 piecekombu
dried seaweed
1.5 litreswater
Ponzu sauce
for dipping
rice
Cooked, optional, for serving
Instructions
Step 1
Prepare the kombu broth. In a large pot, add 1.5 litters of water and a piece of kombu. Let it soak for 30 minutes, then heat the water over medium heat until just before it boils. Remove the kombu and keep the broth warm on low heat.
Step 2
While the broth is simmering, prepare the vegetables. Chop the napa cabbage into bite-sized pieces, trim the mushrooms, and thinly slice the carrot. Set these aside on a platter for easy access during cooking.
Step 3
Cut the tofu into cubes, ensuring that each piece is bite-sized. Tofu is delicate, so handle it carefully. Add it to the vegetable platter.
Step 4
Lay out the thinly sliced beef on a separate platter. Make sure the slices are even and thin, as this will allow them to cook quickly during the hot pot process.
Step 5
Place a portable stove or electric hot pot at the centre of the table. Transfer the kombu broth to the hot pot and keep it at a simmering temperature. Arrange the beef, vegetables, tofu, and noodles around the pot.
Step 6
Begin the shabu-shabu cooking process. Take one slice of beef at a time and swish it through the hot broth for a few seconds until it cooks to your desired doneness. This should only take a few moments for thin slices.
Step 7
Once the meat is cooked, dip it in ponzu or sesame sauce before eating. After the meat, add vegetables, tofu, and noodles to the broth, allowing them to cook and absorb the flavours.
Step 8
Continue cooking and enjoying each ingredient as it becomes ready. Serve with cooked rice on the side, if desired. Once the ingredients have been eaten, you can also enjoy the flavourful broth that has been enriched by the meat and vegetables.
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