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Savories with Sarah
By Savories with Sarah

Mediterranean Chicken Wrap

5 steps
Prep:20min
Updated at: Fri, 27 Dec 2024 01:44:51 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories776.2 kcal (39%)
Total Fat26.7 g (38%)
Carbs55.7 g (21%)
Sugars26.3 g (29%)
Protein78.2 g (156%)
Sodium1315.2 mg (66%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice chicken breast in half. Mix 1/2 cup yogurt with 1 tbs dill, pepper, salt, lemon zest, and juice of one lemon. Marinate chicken for 20 minutes and cook over medium heat for 20 minutes.
Step 2
Slice bell pepper and red onion and spread on baking sheet and bake at 450 for 20 minutes.
Step 3
Shred cucumber, strain and add to remaining yogurt. Add remaining dill, salt, pepper, and olive oil.
Step 4
Spread homemade tzatziki across heated flour tortilla and add sliced chicken. Top with roasted peppers, purple onion, and sliced zucchini.
Step 5
Wrap and enjoy with hummus or more tzatziki!