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DelishGlobe
By DelishGlobe

Colombian Seafood Stew

Updated at: Wed, 01 Jan 2025 12:08:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
8
Low

Nutrition per serving

Calories499.4 kcal (25%)
Total Fat35 g (50%)
Carbs15 g (6%)
Sugars7.1 g (8%)
Protein34.9 g (70%)
Sodium518.7 mg (26%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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