Rice Pudding
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Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories323.2 kcal (16%)
Total Fat10 g (14%)
Carbs46.8 g (18%)
Sugars27.2 g (30%)
Protein11.8 g (24%)
Sodium117.7 mg (6%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place Rice & Sugar into a buttered ovenproof dish, pour on Milk.
Step 2
Bake near the bottom of a preheated oven at 150°C, 300°F, Gas Mark 2 for 2 hours.
Step 3
Stir the mixture after 30 minutes in the oven.
Step 4
Serve warm or chilled.
Step 5
For extra flavour, sprinkle on nutmeg before cooking. Add 2 tbsp Shamrock Californian Raisins & grated orange or lemon rind.
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