Cod with rainbow veg
Leave a note
By Jules' Kitchen Adventures
Cod with rainbow veg
Don't underestimate the Magical Root of the Beet.
Updated at: Thu, 02 Jan 2025 18:48:20 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
21
High
Nutrition per serving
Calories331.2 kcal (17%)
Total Fat6 g (9%)
Carbs29.2 g (11%)
Sugars7.5 g (8%)
Protein39.9 g (80%)
Sodium458.5 mg (23%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat the oven to 200°C fan and when ready, put in the fish for 20 mins.
Step 2
Boil the beetroot (30 mins) and steam the carrot & potatoes (20 mins).
Step 3
Et voilà.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
