Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
3
Low
Nutrition per serving
Calories178.2 kcal (9%)
Total Fat13.1 g (19%)
Carbs13 g (5%)
Sugars4.2 g (5%)
Protein5.8 g (12%)
Sodium172.2 mg (9%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupunsweetened vanilla almond milk
if we are being exact here, Make sure you check the back label The one I buy only has 2 grams of carbs for every cup
½ cupstrawberries
frozen, organic
½ tspcinnamon
Cinnamon is great for controlling blood sugars, diabetic or not
2 tablespoonsalmonds
1 Tbschia seeds
optional
Instructions
View on delightedmomma.com
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Notes
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