By Simon Katz
Moroccan Chickpeas with Couscous
4 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 12:25:57 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
77
High
Nutrition per serving
Calories912.8 kcal (46%)
Total Fat11.4 g (16%)
Carbs171.2 g (66%)
Sugars31.3 g (35%)
Protein41.3 g (83%)
Sodium2205.4 mg (110%)
Fiber39.1 g (140%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Fry onion and garlic in a bit of oil
Step 2
Add cubed eggplant and/or carrot (optional). fry together with Moroccan spices (or turmeric and cumin will also do)
Step 3
Put couscous to cook and add all other ingredients to the pan. leave in low heat with lid on to soften a bit and absorb flavour
Step 4
Add lemon as a taster (optional) serve with couscous on the side and could also have Yoghurt
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
