By Stay Healthy
Smoothie Red Velvet
2 steps
Prep:4minCook:1min
Gluten Free / Dairy Free / Vegan
Updated at: Thu, 17 Aug 2023 05:11:52 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories127.6 kcal (6%)
Total Fat1.4 g (2%)
Carbs26.2 g (10%)
Sugars13.9 g (15%)
Protein5.1 g (10%)
Sodium47.4 mg (2%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix everything in a blender
BlenderMixStep 2
Decorate with granola
Bowl
granola3 tablespoonsNotes
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