Stuffed feta chicken

Name: Stuffed feta chicken
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Greek, Mediterranean, European
Ingredients: 2 boneless, skinless chicken breast fillet; 10 basil leaves; 2 sun dried tomatoes; 75g feta cheese; 3tbsp olive oil(divided); 1tsp garlic granules; 1tsp dried mix of peppers; 2 garlic cloves; 30g pine nuts; 50g water; 200g heavy cream; Parmesan cheese for garnish; Salt to taste; Basil for garnish; Pepper to taste

7 steps

Prep:20minCook:30min

Take your chicken to the next level! Try it, you won’t regret!

Updated at: Thu, 17 Aug 2023 10:39:14 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories441.5 kcal (22%)

Total Fat39.4 g (56%)

Carbs6.1 g (2%)

Sugars2.5 g (3%)

Protein17.5 g (35%)

Sodium481.2 mg (24%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2boneless skinless chicken breast fillet

10basil leaves

2sun dried tomatoes

75gfeta cheese

3 Tbspolive oil

divided

1 tspgarlic granules

1 tspdried mix of peppers

2garlic cloves

30gpine nuts

50gwater

200gheavy cream

Instructions

Step 1

Preheat the oven to 190C. Cut the chicken fillet in half.From the side of the cut make a horizontal slit to form a pocket.

Step 2

For the filling chop the basil and sun dried tomatoes, crumble the feta and combine all together.

Step 3

Divide feta mixture for the 4 equal parts. Stuff pockets with the feta mixture and secure openings with the toothpicks.

Step 4

Rub chicken pockets with olive oil, salt , mix of peppers, black pepper and garlic granules.

Step 5

Sear chicken from all sides in a large nonstick oven safe skillet, add more olive oil if needed.

Step 6

When the chicken pockets are browned add garlic cloves, pine nuts, water and heavy cream. Add more salt and pepper if needed. Stir for 1-2 minutes and place in preheated oven for 20 minutes.

Step 7