Peanut tempeh wraps
100%
0
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories325.5 kcal (16%)
Total Fat22.1 g (32%)
Carbs20.7 g (8%)
Sugars7.8 g (9%)
Protein16.3 g (33%)
Sodium377.9 mg (19%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gtempeh
veg oil
for the pan
2 heaping tbspnatural peanut butter
1 Tbspsoy sauce
1 tspagave syrup
2 Tbsplime juice
1 tspsriracha
cabbage
for the overnight
0.5napa cabbage
cut into strips
1 ½ Tbspolive oil
1 ½ Tbspwhite wine vinegar
or red
1 tspagave syrup
1 heaping tbspvegan sour cream
or unsweetened thick soy yogurt
salt
cabbage
for the pink
0.25red cabbage
medium, cut into strips
2 Tbspred vinegar
or white, generous ch salt
1 tspagave syrup
Instructions
Step 1
place cabbage inside a bowl and cover with vinegar, salt and syrup, mix and let sit for at least 10
Step 2
Marinate and bake/fry/air fry tempeh
Step 3
Wrap with cuc, and can do pickled red onion instead of cabbage
Notes
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