Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
0
Low
Nutrition per serving
Calories295.5 kcal (15%)
Total Fat17.8 g (25%)
Carbs1.7 g (1%)
Sugars0.5 g (1%)
Protein32.3 g (65%)
Sodium735.4 mg (37%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large bowl, mix together turkey, egg, garlic, Worcestershire sauce, and parsley, then season with salt and pepper. Form mixture into four flat patties.
Step 2
In a medium skillet over medium heat, Add patties and cook until golden and cooked through, 5 minutes per side. Serve on a bun with desired toppings.
Notes
2 liked
1 disliked
Bland
Easy
Kid-friendly
Moist
Under 30 minutes