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By Monica

Best Dang Turkey Burgers (3 points per patty)

Updated at: Thu, 17 Aug 2023 13:05:27 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
0
Low

Nutrition per serving

Calories295.5 kcal (15%)
Total Fat17.8 g (25%)
Carbs1.7 g (1%)
Sugars0.5 g (1%)
Protein32.3 g (65%)
Sodium735.4 mg (37%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, mix together turkey, egg, garlic, Worcestershire sauce, and parsley, then season with salt and pepper. Form mixture into four flat patties.
Step 2
In a medium skillet over medium heat, Add patties and cook until golden and cooked through, 5 minutes per side. Serve on a bun with desired toppings.