By miri
Ouick chickpea and carrot crepes
1 step
Prep:10minCook:20min
These pancakes are great for quick
dinners and lunches, either topped
or filled and folded; they are also
good alongside a curry. I add
caraway seeds to mine, but you can
switch these for fennel, mustard,
cumin or bashed coriander seeds,
or even a mixture, depending on
the filling you want to make.
Updated at: Thu, 17 Aug 2023 05:31:51 GMT
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Ingredients
8 servings
250gchickpea flour
250gcarrots
grated
350mlwhole milk
oat milk
I use
1 tspcaraway seeds
Salt
pepper
olive oil
for frying
Four favourite
vinegar
dressed
beetroot
cottage
cheese
horseradish
dill
egg
Crispy fried
roasted cherry
tomatoes
flash
greens
fried
lemon
basil
Leeks
avocado
feta
soft herbs
lemon
parsley
carrots
Grated
coriander leaves
yoghurt
lime
mango chutney
Instructions
Step 1
1 Put all the crepe ingredients except
the caraway seeds into a blender
and season with salt and pepper.
Blend on high until you get a thin,
smooth pancake batter. Dry roast
the caraway seeds in a frying pan,
then fold into the batter.
Heat one teaspoon of the oil in a
medium-sized, non-stick frying pan
over a medium heat. Add a small
ladle of the batter to the pan. Work
quickly to swirl it around so the
batter covers the base of the pan.
Cook for a couple of minutes, then
flip over and cook on the other side
for another 30 seconds.
Repeat with the rest of the batter,
adding a little more oil each time.
Stack on a plate with greaseproof
paper in between each pancake and
keep warm in a low oven.
Top with veg, leaves, cheese
and eggs as you please, as per
my suggestions.
These pancakes can be made
ahead of time and stored, covered,
in the fridge for up to four days.
They can also be frozen, separated
by sheets of greaseproof, for up to
two months. If cooking from frozen,
allow to defrost for half an hour at
room temperature before using.
Notes
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