Chicken with Lime Dressing

Updated at: Thu, 17 Aug 2023 00:08:05 GMT

Step 1

1. In a large bowl, combine the lime juice, cilantro, scallions, oil, sugar substitute, and salt

Step 2

In a large glass dish, combine the chicken with 3 tbsp of the lime dressing.

Step 3

Cover and refrigerate for 10 minutes

Step 4

In a medium bowl, mash the avocados with 2 tbsp of the lime dressing

Step 5

Stir in the lemon juice and picante sauce, set aside remaining lime dressing

Step 6

Heat 1 tsp of the oil in a large nonstick skillet

Step 7

Add the pepper and cook, stirring occasionally for 6 minutes, or until the pepper is tender and lightly browned

Step 8

Stir in the garlic and cook for 30 seconds, remove from heat and place in a large bowl and add almonds

Step 9

Remove the chicken from the dressing and pat dry with paper towels, sprinkle flour over both sides of the chicken

Step 10

Heat the remaining 1 tbsp oil in a large skillet over medium-high heat

Step 11

Add chicken and cook for 6 minutes on each side, or until a thermometer inserted in the thickest portion registers 170ºF and the juices run clear

Step 12

Place chicken on 4 serving plates and equally divide the pepper mixture, sprinkling over the chicken. Drizzle the reserved dressing over each serving. Serve with a side of the mashed avocados.

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