By Shawn Conlin
Breakfast Burrito 2
7 steps
Prep:30minCook:30min
A delicious and fast breakfast that can be scaled to eat immediately or pre-made and frozen.
Updated at: Thu, 17 Aug 2023 10:32:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories403.2 kcal (20%)
Total Fat23 g (33%)
Carbs25.6 g (10%)
Sugars1.6 g (2%)
Protein23.1 g (46%)
Sodium1051.5 mg (53%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Brown sausage in a 10" skillet
Step 2
Whisk eggs, black pepper, and chili powder in a medium bowl. A splash of milk or water can be added for volume if desired.
Step 3
Add bell pepper, diced tomatoes, and chilis to the eggs and mix well.
Step 4
Pour egg mixture into skillet and cook while stirring periodically to break up eggs.
Step 5
Layout the tortillas and distribute the cheese to each of them.
Step 6
Spoon mixture evenly (approximately 1/2 cup each) on to tortillas and roll into burritos.
Step 7
Allow to cool then place burritos in freezer bags and freeze. To reheat, place a burrito and heat on high for 1 minute.
Notes
9 liked
1 disliked
Easy
Go-to
Delicious
Bland
Dry
