Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Nutrition per serving
Calories2322.9 kcal (116%)
Total Fat154.9 g (221%)
Carbs46.7 g (18%)
Sugars36 g (40%)
Protein178.8 g (358%)
Sodium7050.5 mg (353%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Place the chicken drumsticks in a large freezer bag, and add the buttermilk and ¼ cup of oil.
Step 2
Add the bruised garlic cloves to the bag with the crushed peppercorns and salt.
Step 3
Sprinkle in the ground cumin and finally add the maple syrup, and then squish everything in the freezer bag around to mix the marinade and coat the chicken.
Step 4
Leave the buttermilk-marinated chicken in the fridge ideally overnight or out of the fridge for at least 30 minutes and up to 1 hour.
Step 5
Preheat the oven to 425 degrees F. Take the chicken pieces out of the bag, shaking off the excess marinade, and then arrange them in a roasting pan lined with aluminum foil.
Step 6
Drizzle over the 2 remaining tablespoons of oil, and then roast in the oven for about 30 minutes, or until brown, even scorched in parts, and juicily cooked through
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
