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By Eva Koper
Avocado Mayonnaise
5 steps
Cook:10min
A creamy vegan mayonnaise recipe with the flavour of avocado
Updated at: Thu, 17 Aug 2023 03:51:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
0
Low
Nutrition per serving
Calories39.8 kcal (2%)
Total Fat4.3 g (6%)
Carbs0.4 g (0%)
Sugars0.1 g (0%)
Protein0.2 g (0%)
Sodium25.6 mg (1%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Add the soy milk (or aquafaba), vinegar, lemon juice, and mustard to a tall glass jar or the tall cup that comes with an immersion blender.
Step 2
Blend on high with an immersion blender until the mixture begins to thicken.
Step 3
With the immersion blender on high speed, slowly add the oil. Adding the oil will take one to two minutes. Adding the oil slowly helps the mayonnaise to emulsify and thicken.
Step 4
As you finish adding the oil, move the immersion blender up and down to introduce some air. If the mayonnaise is too thin, add a little more oil to help it thicken some more. (As the mayonnaise sits in the fridge, it thickens even more.)
Step 5
Add the avocado, garlic, salt and pepper and blend again till smooth. Start by adding 1/2 an avocado, taste it, if you want more the flavor of avocado, add another half.
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