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By Annaleigh B

Garlic Chili Yogurt (Meditteranean)

Mix together and adjust seasonings to taste. The sumac and extra half of a lemon juiced are custom.
Updated at: Thu, 17 Aug 2023 01:07:19 GMT

Nutrition balance score

Great
Glycemic Index
29
Low

Nutrition per serving

Calories113.1 kcal (6%)
Total Fat1 g (1%)
Carbs10.7 g (4%)
Sugars5.9 g (7%)
Protein16.3 g (33%)
Sodium306.6 mg (15%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together all ingredients. (Optional: original recipe includes 1 tsp olive oil)

Notes

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