Mediterranean Lunch Wrap

Updated at: Thu, 17 Aug 2023 01:08:52 GMT

Step 1

Pour water into a pan and heat it until it boils. Add the couscous. Remove from the heat then set aside for 5 minutes. Fluff the mixture using your fork.

Step 2

Mix the parsley, mint, oil, salt, pepper, lemon juice and garlic in a small bowl. Add the chicken tenders and toss to coat.

Step 3

Place the chicken in a pan for 3 minutes on each side or until it is cooked.

Step 4

Transfer to a cutting board and cut into small pieces. Add the parsley mixture into the couscous.

Step 5

To assemble, spread the couscous into the middle of the wrap. Top it with the chicken and roll it like a burrito. Make sure to tuck the sides to prevent it from spilling. Cut it in half and serve.

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