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MyHealthyDish
By MyHealthyDish

Asian Cucumber Salad

2 steps
Prep:15min
How to make spiraled Asian Cucumber Salad. It’s a great side dish and typically served with grilled meat and rice. I recommend eating right away so it stays crunchy.
Updated at: Thu, 17 Aug 2023 10:37:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
4
Low

Nutrition per serving

Calories112.3 kcal (6%)
Total Fat7.6 g (11%)
Carbs10.5 g (4%)
Sugars5.8 g (6%)
Protein2.6 g (5%)
Sodium2640.2 mg (132%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Take two chopsticks and lay the cucumber on top. Slice at a 45 degree angle from top to bottom and flip over and slice at a straight angle from top to bottom. This will create a spiral with the cucumber. Take one tablespoon of salt and mix it in with cucumber and let sit for 15-20 minutes. The salt will help release some of the moisture from the cucumbers. Rinse and dry
Step 2
Add the remaining ingredients to the cucumbers