Keto Skirt Steak with Salsa Verde

Name: Keto Skirt Steak with Salsa Verde
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 2 tbs extra virgin olive oil; 2 garlic cloves, crushed; 4 thyme sprigs, leaves finely chopped; 1 rosemary sprig, leaves finely chopped; 2 lb skirt steak; Freshly grated horseradish; ½ bunch flat-leaf parsley; ½ bunch basil, leaves picked; ½ bunch mint, leaves pickled; ¼ cup (60ml) red wine vinegar; 4 oz extra virgin olive oil; 2 oz cornichons; 2 oz capers; 2 tsp Dijon mustard

5 steps

Prep:10minCook:10min

Quick Keto Steak recipe only uses your herb garden or the refrigerator to make this simple sauce that goes quite well with steak or could do chicken!

Updated at: Thu, 17 Aug 2023 10:03:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories780.8 kcal (39%)

Total Fat64.9 g (93%)

Carbs4.1 g (2%)

Sugars0.4 g (0%)

Protein46.9 g (94%)

Sodium694.3 mg (35%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbsextra virgin olive oil

2garlic cloves

crushed

4thyme sprigs

leaves finely chopped

1 sprigrosemary

leaves finely chopped

2 lbskirt steak

horseradish

freshly grated

SALSA VERDE

0.5 bunchflat-leaf parsley

0.5 bunchbasil

leaves picked

0.5 bunchmint

leaves pickled

¼ cupred wine vinegar

4 ozextra virgin olive oil

2 ozcornichons

2 ozcapers

2 tspdijon mustard

Instructions

Step 1

Combine the olive oil, garlic, thyme, rosemary, and 1 tsp salt, and freshly ground pepper in a mixing bowl. Spread on top of the steak.

Step 2

Heat a chargrill pan or barbecue until smoking. Cook the steak for 3-4 minutes per side for medium-rare. Rest for 5 minutes, lightly covered with foil.

Step 3

In the meantime, make the salsa Verde by combining all of the ingredients in a small food processor, seasoning, and whizzing to a rough paste.

Step 4