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drberg.com
By drberg.com

Ketogenic Chili

Try this keto-friendly (no bean) chili!  The longer you let it simmer, the more the flavors will bloom!  Serve it with our keto-friendly cornbread!
Updated at: Thu, 17 Aug 2023 03:28:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
3
Low

Nutrition per serving

Calories294.8 kcal (15%)
Total Fat22.2 g (32%)
Carbs9.1 g (3%)
Sugars4.5 g (5%)
Protein15.9 g (32%)
Sodium468.1 mg (23%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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