Easy Greek Salad
3 steps
Prep:15min
This easy Greek Salad is made with plum tomatoes, cucumbers, red onion, bell pepper, kalamata olives, and crumbled feta cheese. Tossed with a lemon and red wine vinegar vinaigrette dressing, it's ready for a summer picnic!
Updated at: Thu, 17 Aug 2023 12:07:59 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories194.4 kcal (10%)
Total Fat18.8 g (27%)
Carbs4.8 g (2%)
Sugars2.4 g (3%)
Protein2.7 g (5%)
Sodium275.5 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 tablespoonsextra virgin olive oil
2 tablespoonsfresh lemon juice
½ teaspoongarlic
fresh chopped
1 teaspoonred wine vinegar
½ teaspoondried oregano
or 1 teaspoon chopped fresh oregano
½ teaspoondried dill
or 1 teaspoon chopped fresh dill
salt
freshly ground black pepper
3plum tomatoes
large, seeded, coarsely chopped
0.75cucumber
peeled, seeded, coarsely chopped
0.5red onion
peeled, chopped
1bell pepper
seeded, coarsely chopped
½ cuppitted black olives
preferably brine-cured, coarsely chopped
0.5 heaping cupcrumbled feta cheese
Instructions
Making The Dressing
Step 1
Whisk the olive oil, lemon juice, garlic, vinegar, oregano, and dill together until blended. Season to taste with salt and freshly ground black pepper.
Whisk
extra virgin olive oil6 tablespoons
fresh lemon juice2 tablespoons
garlic½ teaspoon
red wine vinegar1 teaspoon
dried oregano½ teaspoon
dried dill½ teaspoon
salt
freshly ground black pepperStep 2
This can be prepared 3 hours ahead. Let stand at room temperature. Re-whisk before using.
WhiskCombining The Salad Recipes
Step 3
Combine the tomatoes, cucumber, onion, bell pepper, olives in a bowl. Toss with dressing. Sprinkle with cheese and serve.
plum tomatoes3 
cucumber0.75 
red onion0.5 
bell pepper1 
pitted black olives½ cup
crumbled feta cheese0.5 heaping cupNotes
111 liked
8 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes
Clean taste and refreshing. Dressing needs time to marry, let it sit for an hour before using
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