Mustard-fried Bacon Burger

Name: Mustard-fried Bacon Burger
Cuisine: American
Ingredients: 16 oz ground beef, lean; 2 tsp Worcestershire sauce; 2 tsp yellow mustard; 2 tsp minced onions, dried; 1/2 tsp garlic powder; 1/2 tsp salt; dash black pepper; 4 slices turkey bacon, chopped; 1 sweet onion, sliced; 4 buns, whole-wheat; butter lettuce; 8 tomato slices; 12 dill pickle slices; 2 Tbsp olive oil mayo; 2 Tbsp ketchup

5 steps

Updated at: Thu, 17 Aug 2023 12:49:51 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories431.3 kcal (22%)

Total Fat18.2 g (26%)

Carbs33 g (13%)

Sugars4.9 g (5%)

Protein30.9 g (62%)

Sodium1130.5 mg (57%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

16 ozground beef

lean

2 tspworcestershire sauce

2 tspyellow mustard

2 tsponions

minced, dried

½ tspgarlic powder

½ tspsalt

black pepper

4 slicesturkey bacon

8 slicestomato

Toppings

2 Tbspolive oil mayo

2 Tbspketchup

Instructions

Step 1

Heat grill to medium/high heat.

Step 2

Add ground beef, Worcestershire sauce, mustard, dried minced onion, garlic powder, sea salt and pepper to a bowl. Mix with hands until well combined. Weigh the mixture and divide by four. Form four equal sized burger patties.

Step 3

Place the burgers and bacon slices on the grill. Cook the burgers for 5-8 minutes per side and cook the bacon until crispy.

Step 4

Heat a frying pan to med/high heat. Grease and add onion rings to the pan. Stir and flip until soft and golden on all sides.

Step 5

Assemble burger by layering the bottom bun, lettuce, burger patty, tomatoes, pickles and onions. Spread mayo and ketchup on the top bun and place on your burger.