By Gangas Amazing
Boniato en freidora sin aceite
Instructions
Prep:5minCook:10min
Pon a precalentar tu freidora a 200 grados mientras cortas el boniato con forma de patata frita. Mezcla todas las partes con aceite de oliva de forma uniforme y las especias a tu gusto. Introduce el boniato en la cesta a 200 grados durante 10 minutos, agita a la mitad para que se haga de forma uniforme.
Updated at: Thu, 17 Aug 2023 10:39:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per serving
Calories452.3 kcal (23%)
Total Fat14.8 g (21%)
Carbs76.4 g (29%)
Sugars15.3 g (17%)
Protein6.3 g (13%)
Sodium7177.4 mg (359%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Instructions
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