Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories121.1 kcal (6%)
Total Fat0.8 g (1%)
Carbs28.3 g (11%)
Sugars16.7 g (19%)
Protein3.9 g (8%)
Sodium61.9 mg (3%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix everything in the blend and enjoy!