By Mattia’s Table
Menemen - Turkish Scrambled Eggs
3 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 11:26:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories210.7 kcal (11%)
Total Fat13.9 g (20%)
Carbs12.5 g (5%)
Sugars6.6 g (7%)
Protein10.4 g (21%)
Sodium220.1 mg (11%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop the onion and pepper finely. Add them to a pan with the olive oil on medium heat. Cook for 5 minutes
Step 2
Cut the tomatoes into small bits and add them to the pan as well. Follow that with the spices and let the tomatoes cook down for another 5 minutes.
Step 3
Crack the eggs in and scramble for a couple of minutes, making sure not to let them set too hard and enjoy!
Notes
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Kid-friendly
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