By Lobbiton
Spiced Honey Sauerkraut
10 steps
Prep:10minCook:15min
Modified from the original recipe
Updated at: Thu, 17 Aug 2023 04:41:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories190.9 kcal (10%)
Total Fat7.8 g (11%)
Carbs31.9 g (12%)
Sugars23.5 g (26%)
Protein2.6 g (5%)
Sodium1609.5 mg (80%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Peel and chop the onions into fine pieces.
Step 2
Heat the clarified butter in a large skillet.
Step 3
Add the onion pieces and stir until they become golden brown.
Step 4
Drain the sauerkraut well and add to the pan. Stir to combine completely with the onions.
Step 5
Add the honey and stir to coat.
Step 6
Add the bay leaf, juniper berries, and cloves to the pan and stir to combine completely.
Step 7
Sprinkle the ground cinnamon over the top and mix.
Step 8
Season with salt and freshly ground pepper to taste.
Step 9
Remove the pan from the heat. Fish out the bay leaf, cloves, and juniper berries and serve.
Step 10
If you are not serving the kraut immediately, leave the spices in until just before serving.
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