Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories474.9 kcal (24%)
Total Fat28.7 g (41%)
Carbs18.3 g (7%)
Sugars1.4 g (2%)
Protein37.1 g (74%)
Sodium811.3 mg (41%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Getting it prepared
Step 1
Cut the cheese into thin 3inc strips
Step 2
Now pour your bread crumbs into a bowl an add 2 tablespoons of buffalo sauce an mix you want it sticky add more sauce if needed
Let’s get started
Step 3
Roll the ground chicken around the cheese strips then coat them in the bread crumbs then put them on your baking pan “ make sure the baking pan is oiled or sprayed with pam so they don’t stick “
Step 4
Now bake them for 15 to 20 mins on 400 turn them after 10 mins to cook evenly
Notes
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Crispy
Delicious
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