Crockpot Taco Soup
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories416.5 kcal (21%)
Total Fat13 g (19%)
Carbs49.8 g (19%)
Sugars6.8 g (8%)
Protein26.3 g (53%)
Sodium1100.9 mg (55%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbGround Beef
browned and drained
14.5 ozBeef Broth
16 ozKidney Beans
drained
15 ozBlack Beans
rinsed and drained
14.5 ozDiced Tomatoes
Petite, + liquid from can
15 ozCorn
+ liquid from can
10 ozDiced Tomatoes & Green Chilies
Original
1 ozRanch Seasoning Mix
packet, or 3 tbsp Homemade Buttermilk Ranch Mix
1 ozTaco Seasoning Mix
packet, or 3 tbsp. Homemade Taco Seasoning
1 ½ tspOnion Powder
½ tspsalt
Instructions
Step 1
Add all ingredients {except garnish ingredients} to Crockpot and stir well.
Step 2
Cook on HIGH for 2 hours, or LOW for 4 hours.
Step 3
Top with a dollop of Sour Cream, Shredded Cheddar, Chopped Green Onions, and some Fritos for a delicious added punch of flavor! ENJOY!!
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